Doesn't this always happen...... You lose weight to gain it back.
Well my best friends wedding is June 25th and I already bought the dress. Like it always happens I have gained weight. So I am starting a challenge to lose 10 pounds and keep it off. I will be eating healthy, drinking water and trying to exercise. I will not eat like a bird and starve myself so if I don't lose it fast that's ok. Who wants to join me on the challenge?
I always set up my reward at the end of the challenge to keep me motivated( never food). So. Today I am going to think of a good one. Well other than fitting in my bridesmaid dress :)
If you want to join me so we can help keep each other motivated leave a comment below.
Plan:
8 cups of water a day
No sweets cake, cookies, soda...etc
Tons of fruits and veggies
Watching calories
Exercise
Get plenty of rest
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